What are the benefits of Body Work?
An investment in regular manual body work will ensure that all body systems function at an optimal level and for those of us dedicated to our training sessions in the gym, regular body work will enhance performance, maximize gains, and reduce your risk for injury.Meet Michael
Fascial Stretch Therapy® (FST)
Fascial Stretch Therapy® (FST) is an assisted stretching technique that is performed by a Certified Fascia Stretch Therapist. The stretching takes place on a treatment table with comfortable straps to stabilize the part of the body not being worked on. This technique uses combinations of PNF (proprioceptive neuromuscular facilitation) as well as traction. Pain is never allowed and considered a negative response. The therapist will combine different techniques from the joint capsules in waves of movements targeting multiple angles to release, relax, and stretch the tissues and fibers.
Cupping Therapy is a form of traditional Chinese medicine in which the practitioner applies negative pressure through a plastic, silicone or glass cup to release tension and superficial fascia.
Instrument Assisted Soft Tissue Mobilization
IASTM is performed with ergonomically designed instruments that detect and treat fascial restrictions, encourage rapid localized blood flow and effectively treat areas exhibiting soft tissue fibrosis, chronic inflammation or degeneration.
About the Founder of Anabolic LMT massage and body work in Austin, Texas
All Services $100 for 60 minutes || $140 for 90 minutes || Travel fee of $20 applies if outside of Austin, Tx. Contact Michael to book your next appointment today!
Fascial Stretch Therapy® (FST)
Fascial Stretch Therapy® (FST) is an assisted stretching technique that is performed by a Certified Fascia Stretch Therapist. The stretching takes place on a treatment table with comfortable straps to stabilize the part of the body not being worked on. This technique uses combinations of PNF (proprioceptive neuromuscular facilitation) as well as traction. Pain is never allowed and considered a negative response. The therapist will combine different techniques from the joint capsules in waves of movements targeting multiple angles to release, relax, and stretch the tissues and fibers. $60 for 30 minutes or add on to an hour massage for $40.
Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.
Myofascial Release uses specific techniques to stretch and repair the connective issue between your muscles (fascia). It helps your body heal properly from injuries and can restore range of motion.
Cupping therapy is a form of alternative medicine in which a local suction is created on the skin. It uses negative pressure to decompress the muscle and pull stagnant blood and pathogens from deep in the tissue.
Sports massage therapy is geared toward athletes of every kind, from world class professionals to weekend joggers. The particulars of the sport massage technique are specific to the athlete’s sport of choice. Focusing on areas of the body that are over used and stressed from repetitive and often aggressive movements.
Michael is trusted by professional athletes all over Austin, Texas.
Owner of Ignite Fitnez & Personal Trainer
NFF Bikini Pro and NQ NPC Bikini Competitor
I ran across Mike due to a mutual friend and started paying more and more attention to the athletes that he was treating in my sport. It is hard to find someone that truly understands the sport of bodybuilding and when you do find that person, it just makes things so much easier as you kind of speak the same language!
I feel as if I was already sold on Mike’s work by just watching from the sidelines. If I’m being more blunt, by “sidelines” I mean not missing any of his social media posts. I could see the transformation in his clients whether it was is one session or over a span of multiple sessions. I knew that if I wanted to make sure my body was in peak condition to train for my sport, I needed his help. Like most, I waited until I strained something to schedule my first appointment, but after that session I could see and feel a dramatic difference. My back was more balanced and soon enough I was able to get back to running and lifting. I recommended him to many of my fellow competitors, friends and coworkers and I know he has changed their lives as well.
On top of all these great things about Mike, he comes to you! You don’t have to figure out how to make time out of your already busy day to rush to an appointment, he will meet you wherever you’re at. You honestly can’t ask for better service in my opinion. Mike is truly quite talented in his craft and definitely doing what he is called to do. His passion for helping others goes unmatched; but to have all that and the level of professionalism that he does, truly makes him stand out above the rest.
ISSA Certified Exercise Therapist, ADAU National Powerlifter
Mike is not only extremely tactful with his skill set, but he’s also passionate about delivering body work that truly makes an immediate difference after each session.
Being a side sleeper for years, I developed imbalances in muscle symmetry and in the range of motion of my shoulders. But after my very first session with Mike, he was able to assess the problem and within minutes, release the tension using a variety of techniques. My posture and performance have never been better!
Plus, he brings his practice to YOU – I never even have to leave my apartment to get top notch body work done! This alone is a huge game changer for anyone with a busy lifestyle.
If you are searching for a custom-tailored approach to optimizing the way you look and feel then you need to experience a body work session with Mike – I guarantee you’ll thank me later!
8x Men’s Physique Champion, INBF/NFF/GBO Pro
After coming off bicep tenodesis, two tears in labrum and partial tear in rotator cuff surgery, I had a lot upper body pain because of surgery, since mike has worked on me I’ve had major growth, hugely reduced pain in shoulder and hips and getting a lot more blood flow to muscles without inflammation.
I have a been in the fitness industry for overs 15+ years and am very picky about who I let work on me. I Definitely trust Mike and he is a true professional. Highly recommended.
Use the form below, call or email to request an appointment with Michael today!
P. (817) 965-2021 || E. firstname.lastname@example.org
Located in Ignite Fitnez & Available for Mobile Appointments
Contact Michael today to book your next session.